When’s the last time you thought about your foot health? Read this article to find out some great tips. Just click on the picture below.
Healthy feet are essential for overall good health, no matter your age, fitness level or physical challenges. For people with diabetes, however, taking care of their feet is especially vital. More than 60 percent of all non-traumatic lower-limb amputations worldwide are related to complications from the disease, according to the American Diabetes Association. A recent [...]
Runners are all about them. But do minimalist shoes provide enough support for programs like CrossFit? Click the picture below.
Here's a very good article on how to protect your feet if you have diabetes.
You may just need orthotics. Click the picture below to read an article about orthotics.
Your feet, particularly your toenails and in between the toes, are prone to fungal infection, often referred to as athlete's foot. This can lead to itchy toes and thick, brittle and discolored fungal toenails. The American Podiatric Medical Association says you can help prevent fungal toenails and infections of the feet by: Carefully and frequently [...]
Here's some tips to make running safe and healthy. Click the runner below.
Here's a list of the 8 most common sports injuries with the causes and tips. Just click the picture below.
If you are diabetic, even small foot wounds have the potential for becoming serious ulcers that can lead to amputation if not properly treated. In fact, the rate of amputation for people with diabetes is 10 percent higher than for people who do not have the disease. Fortunately, most of these amputations are preventable with [...]
Imagine walking around the earth — about 25,000 miles — four times. That's how many miles the American Podiatric Medical Association estimates the average person puts on his or her feet in a lifetime. Read this article by clicking on the picture below for some great tips to keep pain free.